How Often Cryotherapy for Weight Loss? The Truth
Does Cryotherapy Help with Weight Loss? Many are curious about using cryotherapy (exposure to extremely low temperatures) for weight loss. While the idea of freezing away fat is appealing, the scientific evidence supporting its effectiveness is limited. This article will explore the potential mechanisms, risks, and ultimately, offer evidence-based recommendations. How Cryotherapy Might Affect Weight Some propose that cryotherapy could boost metabolism, potentially leading to increased calorie burning. This is based on the idea that the body works harder to maintain its core temperature in cold environments....